Affirmation “I am powerful, confident, and successful in all my ventures.  I am the embodiment of inner peace and confidence.  I am ambitious and secure in my capabilities.”

Fire Element – Will to Act

The Solar Plexus chakra, is commonly accepted location is between the navel and the lower part of the chest, approximately 1-2 inches above the navel.  Closely connected to the digestive system, especially the gastric and hypogastric plexi, its main function is to help transform matter into energy to fuel your body.  It governs metabolism and associated with the pancreas.  It is the focus point of our self-esteem, personal power, and thinking with our logical mind.  It is the the foundation of our identity and responsibility in life.

A balanced Solar Plexus Chakra means you are responsible and reliable, healthy self-esteem, spontaneity, playfulness, sense of humor, able to make decisions and meet challenges, and have a warm personality.  When properly aligned, you are clear headed, when making decisions, while secure and confident to follow through with the choices you make with the right actions.  The energy sign has 10 petals and spiritual meaning of I do, I act, and I control.  The goal is to remove judgements and limiting beliefs, and shame about oneself, and have positive thoughts, increase self-worth, and distinguish personal authority.

Physical attributes connected to the solar plexus chakra are eating, intestinal or stomach disorders, hypoglycemia, diabetes, eczema, acne, food allergies, chronic fatigue, depression, pancreas, gallbladder and liver issues.  Seek the sunlight to renew your solar plexus chakra or set a goal and complete it.

Invocation:  Open, clear, balance and align my solar plexus chakra.  Transmit the Will to act, activating my power to act and create in accordance with my soul’s desires.

Mantra:  RAM

Zodiac Signs:  Scorpio, Aries

Sense:  SIGHT

Animal:  Ram

Yoga poses: Core yoga postures, heat building poses, like twists, and flows

How do we balance the Solar Plexus Chakra?
There are certain essential oils and gemstones that represent the Solar Plexus Chakra.  The oils and gemstones used in your session work together with your solar plexus energy center to balance your physical, spiritual and emotional being.

Essential Oil Base:
Peppermint, lavender, coriander, ginger, caraway, cardamom, fennel, and anise essential oils (DigestZen Blend™), cassia, clove, cinnamon, vetiver, black pepper, helichrysum, cedarwood and juniper berry essential oils are thoughtfully blended and applied to the Solar Plexus Chakra.  Inhale the oils, place on pulse points and middle of back for complete application.

Bergamot essential oil is added for an underactive solar plexus chakra.
Wintergreen essential oil is added for an overactive solar plexus chakra.

Gemstone Base:
Calcite crystals (pinkish in color), Citrine, or Gold Topaz are included with your session and have many positive attributes such as clearing out old energy patterns and increasing personal motivation and drive.   Specifically, calcite is a clearer of accumulated self doubt, giving you the opportunity for a clean emotional slate. It is sometimes called the “great eliminator” for its ability to calm anger and promote compassion.  It alleviates intestinal and skin conditions, stimulates blood clotting and tissue healing.