Aromatherapy
Aromatherapy enhances massage and supports an integrative wellness approach by combining aromatherapy with therapeutic touch to promote relaxation, grounding, and a heightened sense of well-being. When properly diluted and applied, oils such as lavender, peppermint, or eucalyptus can help create 
a calming environment, ease tension, and support mindful breathing, which can deepen the benefits of bodywork. Their natural aromas engage the limbic system—an area of the brain tied to mood and stress responses—helping clients feel more centered during and after a session.
a calming environment, ease tension, and support mindful breathing, which can deepen the benefits of bodywork. Their natural aromas engage the limbic system—an area of the brain tied to mood and stress responses—helping clients feel more centered during and after a session. For direct support, and use at home, go to my essential oil link for more information at Holistic Aromatherapy