HOLISTIC SERVICES
INTEGRATIVE WELLNESS
FAR INFRARED DRY SAUNA + CHROMOTHERAPY Health benefits include improved circulation, muscle relaxation, relieve chronic pain, promoting natural detoxification, and reduce overall stress levels in the body. Another major benefit of Far-infrared (FIR) therapy is the use of gentle, deeply penetrating infrared rays that travel 2–3 cm beneath the skin’s surface without causing irritation or overheating. This soothing heat increases microcirculation, allowing blood to flow more efficiently while creating beneficial shear stress within vessel walls. As a result, the body naturally boosts nitric oxide production—key processes that support vascular relaxation, tissue oxygenation, and overall rejuvenation. Reference article from UCLA Benefits of sauna bathing and heart health
Chromotherapy emits electromagnetic light waves are absorbed through the eyes for the purpose of tissue regeneration and healing.
Red light: Red light therapy (RLT) uses low-level wavelengths (typically 600-850 nm-nanometers) to stimulate mitochondria, enhancing cellular energy, reducing inflammation, and boosting collagen production. It is effective for improving skin health (reducing wrinkles/acne), promoting hair growth, relieving pain, and accelerating wound healing. Activates and improves circulation. Aids in the production of red blood cells, collagen cells and helps to burn calories for improved overall health benefits.
Orange light: Orange light chromotherapy (typically 590–620 nm) offers significant benefits for mental and physical wellness, including enhanced mood, increased energy, and improved mental clarity. It is often used to combat SAD, stimulate creativity, and support respiratory health. Additionally, orange light is known for boosting circulation and encouraging skin rejuvenation.
Yellow light: Yellow light chromotherapy (typically 580 nm) is used to brighten dull skin, reduce redness/inflammation, and stimulate collagen for a radiant complexion. Mentally, it boosts mood, enhances energy, and fosters feelings of optimism and mental clarity. It is often used to soothe, rejuvenate, and reduce skin discoloration.
Green light: A calming and relaxing light therapy. Green light wave therapy (typically 520–550 nm) in chromotherapy acts as a calming, restorative, and grounding tool, promoting emotional balance, pain relief, and reduced light sensitivity. It works by activating specific visual pathways in the brain that reduce, rather than stimulate, pain signals, making it highly effective for migraines, chronic pain, and reducing inflammation.
Blue light: Blue light chromotherapy, or color light therapy, uses specific 405–470 nm wavelengths to provide significant calming, anti-inflammatory, and antimicrobial benefits. It is highly effective for reducing stress and anxiety, treating acne and skin conditions, relieving pain, and promoting deep relaxation. It is commonly used in saunas to enhance mental wellness and physical recovery.Stimulates muscles and skin cells and helps with eye fatigue.
Purple light: Purple light chromotherapy (typically 400-420nm) offers significant skin-clearing, anti-inflammatory, and emotional wellness benefits, particularly when used in saunas. Key benefits include treating acne by inhibiting oil production, promoting hair regrowth, easing skin conditions like eczema, and inducing a calming, meditative or soothing mood. Purple light relaxes nervous system and helps regulate the lymphatic system. It also addresses inflammation and helps relieve pain and stiffness that affect chronic fatigue, fibromyalgia, and arthritis sufferers.
THE SALUS STANDARD
Made of 100% Hemlock solid wood, the outside and bench surface are put a coat of zero VOC’s water-based, non-toxic varnish. The surface temperature of the heating panel can reach up to 200 degrees Fahrenheit, and reduced spacing between the heating panel baffles, so that you can lean on the heating plate without worrying about burns. Salus saunas boast large carbon panel heaters that envelop you from all sides, offering a 360-degree experience.
Leg heaters and a footcare heated marble tile floor. The saunas also incorporate heat-resistant marble at the bottom to ensure your feet remain unharmed. This design allows you to indulge in infrared physical therapy while conveniently heating the soles of your feet. High-quality Bluetooth connection, stereo speakers on the left and right sides, and built-in reading light.
15-30 min Stand-alone or Extended sessions available
Important Considerations
While generally safe, individuals with cardiovascular disease, low/high blood pressure, or who are pregnant should consult a doctor first. Proper hydration before, during, and after sessions is essential.
HOLISTIC AROMATHERAPY enhances massage and supports an integrative wellness approach by combining aromatherapy with therapeutic touch to promote relaxation, grounding, and a heightened sense of well-being. When properly diluted and applied, oils such as lavender, peppermint, or eucalyptus can help create 
a calming environment, ease tension, and support mindful breathing, which can deepen the benefits of bodywork. Their natural aromas engage the limbic system—an area of the brain tied to mood and stress responses—helping clients feel more centered during and after a session. For direct support, and use at home, go to my essential oil link for more information at Holistic Aromatherapy
HOLISTIC SPA SERVICES
Experience a truly luxurious facial that soothes the senses and rejuvenates the skin through a blend of advanced spa techniques and skin nourishing experience.
Your treatment includes a gentle nano-steamer to open pores and deeply
hydrate your skin, followed by a double cleanse, toning, collagen-boost mask, calming clay mask, hydrating moisturizer, Rose hydrosol mist, a lymphatic gua-sha massage and a
mineral-based sunscreen. Enhanced with the premium ESSENTIAL CARE facial system, this indulgent facial leaves your complexion refreshed, balanced, and radiant—an elevated experience designed to nourish both skin and spirit. An upper neck and shoulder massage along with aromatherapy, is included during your session.
hydrate your skin, followed by a double cleanse, toning, collagen-boost mask, calming clay mask, hydrating moisturizer, Rose hydrosol mist, a lymphatic gua-sha massage and a
mineral-based sunscreen. Enhanced with the premium ESSENTIAL CARE facial system, this indulgent facial leaves your complexion refreshed, balanced, and radiant—an elevated experience designed to nourish both skin and spirit. An upper neck and shoulder massage along with aromatherapy, is included during your session.For direct support, and use at home, click on the essential oil link for more information–Holistic Skin Care
60-90 min sessions available
REGENERATIVE RED LIGHT WAVE THERAPY Bon Charge includes bio-microelectronics, heat and sonic vibrations to enhance your skincare experience by delivering gentle massage and 
complexion boosting stimulation. With its ergonomic design, it effortlessly glides across your face, sculpting and lifting whilst delivering targeted red (660nm) and near infrared (850nm) light to problem areas.
Add-on service – 5 mins.
SUGAR SCRUB & MASSAGE FUSION Indulge in a deeply revitalizing treatment that restores radiance to the areas most in need of care. Your experience begins with an upper-body massage followed by gentle dry brushing to stimulate circulation and support your body’s natural lymphatic flow. A warm, luxurious sugar scrub is then applied to the back and feet—areas often dense and difficult to reach—for thorough exfoliation and renewed softness. The session concludes with a rich, ultra-moisturizing body butter, leaving your skin silky, refreshed, and beautifully nourished. Sugar Scrub and Body Butter available for home use. For more information, visit Holistic Body Care.
60-90 min sessions available
